Osteopathy is what TIVA Wellness (ALIGN) is built around. It is a hands-on, whole-body approach: instead of treating only the spot that hurts, your osteopath examines how your joints, muscles, ligaments and spine are working together, finds what is actually driving the pain, and treats that. Led by Dr. Tanushree Vedi at our clinic on Suraj Kund Road, Sector 39, Faridabad.
Book An Appointment Contact UsA manual, whole-body way of finding the real source of your pain.
Osteopathy works from a simple idea: the body is one connected system, and pain often shows up somewhere other than where the problem started. A stiff hip can end up as low back pain. An old ankle injury can change how you walk and overload the opposite knee. Long hours at a desk can turn into headaches and jaw tension.
So an osteopathic session starts with assessment, not treatment — your history, how you move, and where the restriction actually sits. The treatment itself is entirely hands-on: gentle joint articulation, soft-tissue and muscle-energy techniques, stretching and mobilisation, chosen for what your body needs that day. No two sessions look the same.
Because it is manual and drug-free, osteopathy suits people who would rather not stay on long-term painkillers, people whose scans came back “normal” but who are still in pain, and people who have had only short-lived relief from treatment aimed at the painful spot alone.
They overlap, and at TIVA they are often combined. Here is the honest difference.
In practice most patients get both: osteopathy to release what is driving the problem, physiotherapy to rebuild strength so it does not come back. Dr. Tanushree Vedi practises both, so you are assessed once and treated with whichever approach fits — see our physiotherapy in Faridabad page for the physiotherapy side.
Your first appointment runs about 45–60 minutes.
What hurts, since when, what makes it better or worse, past injuries, your work and daily routine, and any scans or reports you have.
Posture, movement and hands-on examination of the joints, muscles and spine — including areas away from the pain itself.
Gentle articulation, soft-tissue release, muscle-energy technique and mobilisation, tailored to what the assessment found.
What we found, roughly how many sessions it is likely to take, and the few things to do — or stop doing — between visits.
From everyday aches and desk-posture pain to sports injuries and long-standing joint problems.
Every treatment begins with understanding your history—because the right care starts with the right assessment.
Every treatment begins with understanding your history—because the right care starts with the right assessment.
Book An AppointmentOsteopathy is a hands-on, drug-free way of assessing and treating pain that looks at the whole body rather than only the painful area. The osteopath examines how your joints, muscles and spine move together, identifies what is driving the problem, and treats it with manual techniques such as joint articulation, soft-tissue release and mobilisation.
Osteopathy is almost entirely hands-on and whole-body, aimed at finding the cause of recurring or long-standing pain. Physiotherapy focuses on restoring strength and function in the affected area, combining manual therapy with prescribed exercise, and is the usual route after injury or surgery. At TIVA both are practised by the same clinician, so most patients receive a combination.
TIVA Wellness (ALIGN) is at 1st Floor, Unit No. 14, Commerce Business District (CBD), Sector 39, Suraj Kund Road, Faridabad 121009. Osteopathic care is led by Dr. Tanushree Vedi. Appointments can be booked on WhatsApp at +91 77039 98268.
Treatment is generally gentle and should not be painful. Some techniques create a stretching or pressure sensation, and it is common to feel mildly sore for a day afterwards, much like after exercise. Tell your osteopath at any point if something is uncomfortable and the technique will be adjusted.
It depends on how long the problem has been there and what is causing it. Recent, straightforward complaints often settle in three to four sessions; long-standing or recurring problems take longer. You will be given an honest estimate at the end of your first assessment rather than an open-ended plan.
Any X-rays, MRI scans or medical reports relating to the problem, a list of medication you take, and comfortable clothing you can move in. The first appointment runs about 45 to 60 minutes and is mostly assessment.
No. You can book directly. If the assessment suggests the problem needs investigation or care outside our scope, you will be told and pointed in the right direction rather than treated regardless.
Commonly low back pain, neck pain, sciatica, disc problems, frozen shoulder and rotator cuff pain, tennis and golfer's elbow, headaches and jaw (TMJ) pain, hip and knee pain, osteoarthritis, plantar fasciitis, sports injuries, and posture-related pain from long hours at a desk.
