Ankle Weight 0.5 kg
0.5 kg ankle weight cuff with adjustable strap. For gentle leg strengthening and early rehab.
Premium-quality supports, braces and recovery aids, custom-ordered by TIVA — the same ones we use and recommend in the clinic. Order online, and collect from our wellness centre — no online payment needed.
0.5 kg ankle weight cuff with adjustable strap. For gentle leg strengthening and early rehab.
1 kg ankle weight cuff with adjustable strap. For leg and hip strengthening.
2.5 kg ankle weight cuff with adjustable strap. For advanced leg and hip strengthening.
Pair of 1 kg dumbbells. For light strengthening and early-stage rehab exercises.
Pair of 2 kg dumbbells. For progressive upper- and lower-body strengthening.
Pair of 3 kg dumbbells. For moderate-load strength training.
Adjustable-resistance finger exerciser. Strengthens each finger individually and improves dexterity.
Soft gel hand-grip trainer in graded colours. Builds grip, finger and forearm strength during hand and wrist rehab.
Egg-shaped gel squeeze ball. For grip strength, hand rehab and stress relief.
An over-the-door shoulder pulley for gentle, controlled stretching at home. Our physiotherapists recommend it after shoulder surgery, after a rotator cuff injury and for frozen shoulder, to slowly win back the ability to lift your arm overhead. How to use: fix the strap over the top of a closed door and sit facing it, one handle in each hand. Pull down with your good arm so it lifts the stiff arm up, gently and without forcing, and hold for a few seconds before lowering. Do 10–15 slow repetitions, 2–3 times a day, or as your physiotherapist advises. Good for: frozen shoulder, recovery after shoulder surgery, rotator cuff strain and general shoulder stiffness. Not sure it is right for you? Book an assessment at TIVA Wellness, Faridabad, and our physiotherapist will show you how to use it safely.
Heavy-duty suspension trainer for strength training and rehab. Bodyweight exercises that scale to any level. Includes all accessories.
Loop-style resistance band, medium. For strengthening and activation exercises at home or in clinic.
Latex resistance band, heavy resistance. For advanced strengthening and conditioning.
Latex resistance band, medium resistance. For building strength once basic control is established.
Latex resistance band, light resistance. For progressive rehab and upper/lower-limb strengthening.
Latex resistance band, extra-light resistance. Suits early rehab, mobility work and gentle strengthening.
Continuous-loop resistance band, extra-heavy. For high-intensity lower-body training.
Continuous-loop resistance band, heavy. For advanced lower-body strength and stability work.
Continuous-loop resistance band, medium. For hip, glute and leg strengthening.
Continuous-loop resistance band, light. For hip, glute and lower-limb activation and warm-ups.
Continuous-loop resistance band, extra-light. Ideal for hip, glute and knee activation drills.
Padded ankle strap. PU leather with foam lining, Velcro closure, metal O-ring and heavy-duty nylon adjuster. Attaches to cable machines or bands for leg and hip exercises.
2 kg ankle weight cuff with adjustable strap. For progressive leg and hip strengthening.
These are not off-the-shelf items. Every product is custom-ordered by TIVA and chosen for premium quality — materials, fit and finish our clinicians are happy to put their name to.
Every product in the TIVA Wellness shop is one our physiotherapists and osteopaths use with patients — from knee and back supports to exercise bands, foam rollers and posture aids. If you are not sure which product suits your condition, ask us when you collect it, or book an assessment with Dr. Tanushree Vedi (PT).
Orders are collected from our wellness center in Faridabad. Contact us with any questions.